Gentle Chair Yoga at PEIR

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I’m presenting a wellness series at PEIR and as part of the curriculum we had a gentle Yoga class today led by Patti Mataska of Salutations Yoga in Glen Head NY. We had over 30 people including many men. She got rave reviews and many requests to offer this on a regular basis. I hope we are able to do this.

I have not written at all for many weeks because I was away in Southeast Asia. I will resume my blog entries very soon.
Namaste

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